Did you know that spirituality can affect our overall health and wellness? According to The Medical Journal of Australia, “there is mounting scientific evidence of a positive association between religious involvement and multiple indicators of health.” The Medical Journal of Australia also states that “79% of U.S. adults believe that spiritual faith can help people recover from illness, injury, or disease.”
When you are the primary caregiver for a parent or family member, it is essential that you take the time to care for your own health. Neglecting your personal needs can lead to caregiver burnout. Preventing caregiver burnout is important to us at Oaks at Douglasville, an assisted living and memory care community in Douglasville, Georgia. One way to help with the stresses of providing care for your parent or relative is to participate in a caregiver support group.