Being a caregiver for a parent or loved one shows compassion and an unrivaled level of appreciation. However, it’s important to note that caregiver health is just as important as the recipient of care.
While on the caregiving journey, many caregivers begin to feel exhausted and overwhelmed due to the high amount of energy required to care for a loved one. There are a variety of options that are available to senior caregivers that can provide relief, but it’s also essential for you, as the caregiver, to have the full capability of providing the care your loved one needs.
At Oaks Senior Living, we are changing the way the world views aging by focusing on providing people-centric senior living services. It is essential to us that we customize the life experience in every one of our communities. Our mission is to acknowledge personal choice regardless of age. We want to provide all seniors with a sense of purpose and celebrate uniqueness. We know firsthand the importance of meaningful relationships. If you have an older parent, you also understand how they still have their own likes, strengths, and deserve to be valued for who they are.
Staying positive in a caregiving environment does not always come easy. When you are taking care of an older loved one, there is a lot of pressure that comes along with helping an adult. If your older loved one has Alzheimer’s or dementia, it can be incredibly frustrating at times. When you let these emotions take over, it can lead to caregiver burnout. If you emit negativity, it can also affect the people around you. If someone you care for is not at 100% health, responding in a mean or negative way can have serious implications. Luckily, there are various ways to combat your nerves and keep your emotions in check.
To care for a loved one is a beautiful and empowering thing to do. Those individuals who can make time to be a caregiver are some of the most reliable people. However, it can also be time-consuming and at times a bit of a challenge. For some caregivers, it can be even more of a problem to admit when they need to take a short break. Unfortunately, according to the Commonwealth Fund 60% of caregivers surveyed are shown to have reduced health or a chronic medical condition, as compared to 33% of individuals who were not caregivers. This statistic highlights the usefulness of respite care and why it is very much worth consideration.
When you reflect back on your childhood, you may have memories of cooking with your mother in the kitchen that stand out to you. Memories of waking up early on Saturday mornings to strap on your patterned aprons and getting straight to business. While you could be cooking meals for the whole family or just trying out fun new recipes, the memories made will never be forgotten. Cooking together is a tradition that most families can relate to in some way or another.
It’s past 4 pm and you haven’t eaten a full meal or replied back to the several messages on your phone that were received yesterday. These are just a couple of the thoughts in the mind of a caregiver that is on the road to burnout. We understand how fast things can pile up leaving you feeling overwhelmed and stressed. While these are not uncommon feelings, there are ways to avoid letting caregiver burnout get worse.
Caregiving for a parent is no easy task. It requires a not-so-subtle shift from the typical child/parent relationship to one of a caregiver and recipient of care. For families, this can be a tough thing to grasp. While rewarding, caregiving comes with its fair share of stress and guilt for the child – especially if they are also maintaining a family and working in a career.
Caring for a loved one is extremely gratifying and fulfilling, all while being mentally and physically draining. For those caregivers who need time for themselves and to recharge, Respite care gives caregivers time away from those they care for on a daily basis. This temporary relief gives them the opportunity to take a break from the daily routines and challenges they experience when caring for an elderly loved one. Because of this, respite care is known as the 'gift of time.'
It is not uncommon to find yourself living in a different state than your parents. Many children relocate for college, a job, or a marriage and settle down away from their family. The older generation also is known to move to warmer areas of the country to live their golden years away from harsher climates. Because of these factors, it sometimes becomes apparent that your parent needs help, even though you are far away. So what do you do to help get them the care they require?