Feb 01
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5 Heart-Healthy Tips for Seniors

Posted by Oaks Senior Living

            February is American Heart Month - first declared in 1964 by President Lyndon B. Johnson. He dedicated American Heart Month to bringing awareness to cardiovascular health and educating the population on the risks of heart disease. Since 1964, cardiovascular and heart disease has become the number one killer of both men and women.

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Apr 25
0

5 Ways to Improve your Memory

Posted by Oaks Senior Living

Are you feeling as if life is just flying by? Stop for a second and make note of this information. These nine tips will help save you some time, improve your memory and assist you moving forward.

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Mar 21
0

7 Nutrition Tips for a Healthy Lifestyle

Posted by Oaks Senior Living

At Oaks Senior Living, we focus on preparing quality meals for our residents to not only enjoy, but also include the right nutrients and ingredients to promote healthy living. For a long time the food pyramid has given us a look at a balanced approach to the foods we should be consuming daily. Not everyone has the time to reread the pyramid and build an active schedule to follow but also risk serious health issues such as malnutrition. Especially for our aging loved ones in senior living communities it’s important to eat the right foods to stay focused to maintain an active lifestyle!

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