Everyone deserves to lead a lifestyle that engages the mind, spirit, and body. Residing in an assisted living community does not mean that your active days are over. Seniors have just as much of an ability to get moving as anyone else. Even if you rely on assistance for some daily tasks, check out these simple exercises for older adults to stay active!
It has been a long day at work, you’re feeling exhausted, and you’re in need of a pick-me-up. You open the door, and you’re greeted with a happy, tail wagging adorable furry friend that is full of excitement at your presence alone! The unconditional love that we feel for our furry friends can be very beneficial to our emotional well-being. The advantages of having a pet can be even more significant when providing animals to seniors in assisted living. Here are a few benefits to consider when bringing a furry companion into the life of your loved one:
Are you closing in on the Golden Years and find yourself childfree? Married or not, congratulations you are considered a Solo Senior! The good news is even though you are a solo senior, you do not have to live alone. A lot of residents at Oaks Senior Living chose a childfree life and now they can keep the fun times rolling in an assisted living community!
At Oaks Senior Living, we are changing the way the world views aging by focusing on providing people-centric senior living services. It is essential to us that we customize the life experience in every one of our communities. Our mission is to acknowledge personal choice regardless of age. We want to provide all seniors with a sense of purpose and celebrate uniqueness. We know firsthand the importance of meaningful relationships. If you have an older parent, you also understand how they still have their own likes, strengths, and deserve to be valued for who they are.
At the Oaks, we know it’s important to maintain a healthy immune system. We offer a lifestyle that creates and promotes opportunities for socialization, stimulation, self-care, and rest. We also partner with Amedisys, if you live more independently they can help you with both recovery from sickness and staying healthy. There are also numerous ways you can naturally boost your immune system, without medications. Discover the seven ways we suggest to improve well-being.
The Georgia heat is here in full swing and we all know from living in Georgia how important sun safety is – especially for the older generations. Seniors are at higher risk for things like heat stroke, skin cancer, and dehydration so as family members and caregivers we need to be diligent in making sure they are protected.
It is not uncommon to find yourself living in a different state than your parents. Many children relocate for college, a job, or a marriage and settle down away from their family. The older generation also is known to move to warmer areas of the country to live their golden years away from harsher climates. Because of these factors, it sometimes becomes apparent that your parent needs help, even though you are far away. So what do you do to help get them the care they require?
February is American Heart Month - first declared in 1964 by President Lyndon B. Johnson. He dedicated American Heart Month to bringing awareness to cardiovascular health and educating the population on the risks of heart disease. Since 1964, cardiovascular and heart disease has become the number one killer of both men and women.
If you are a family caregiver, ensuring your senior maintains their health can sometimes feel like an uphill battle. Inevitably, little things snowball into big things and can often lead to a decline in overall health. To help prevent this cycle, let’s look first at establishing healthy habits for your senior (or even yourself)!