Our immune system and other body functions change with age, making adults over 65 years old at higher risk of developing complications associated with the flu. According to the Centers for Disease Control and Prevention (CDC), “between 50 percent and 70 percent of seasonal flu-related hospitalizations have occurred among people [65 years and older].”
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One of the many benefits of senior living communities in Georgia is that they can help provide purpose. Living purposefully is crucial to healthy aging, improving your self-confidence, and promoting mental and physical well-being. Having a reason to get out of bed in the morning helps us take control of each day and live life to the fullest.
Depression and anxiety can affect individuals at any age. The Centers for Disease Control and Prevention estimates that “about one out of every six adults will have depression at some time in their life.” This is equivalent to 16 million American adults every year.
According to the Hearing Health Foundation, “Nearly 25% of those aged 65-74, and half of those older than 75, have disabling hearing loss. Among adults ages 70 and older with hearing loss who could benefit from hearing aids, fewer than one in three (30%) has ever used them.”
As the winter months approach, it is important that we take the time to prepare, but this preparation goes deeper than simply getting your home ready for colder weather. You also need to make sure that you set yourself up with stimulating activities to do during the months that you will spend more time indoors.
Aging is a part of life, and as we age, our lives and bodies go through a multitude of changes. These changes are how we grow and develop into the people that we want to be. What does not change, however, is the importance of nutrition.
Your eyes play a significant role in your everyday life, so it is important that you pay close attention to your eye health as you age. Our eyes can go through changes as we get older, making them more susceptible to complications.
February is Heart Health Month, but the importance of heart health is relevant throughout the year. According to the American Heart Association, from 2013 to 2016, over 120 million Americans had some form of cardiovascular disease.
Over 30 million people in the United States have diabetes, and just over a quarter of those are aged 65 or older. That means that roughly 12 million seniors are currently living with diabetes in the United States alone.