Wintertime poses a hard climate to stay active and have fun in, especially for seniors. Because seniors are stuck indoors because of the cold for a month at a time, their mental and physical health can often decline. So what's a senior to do?
A senior-friendly activity we recommend is gardening – yes even in the winter. December 5th marks World Soil Day, a day dedicated to raising awareness about soil quality. One of the most vital parts of our ecosystem, soil affects everything from water and food to climate change.